Croydon Health & Wellbeing Day

Program

Workshops 

12 Thomas Brew Lane, Croydon, free entry, but booking essential:9725 7665

14 October

9.45 am Hypnotherapy – What is it and the benefits to you
10.15 am Essential Oils for a Health Home – Empowered to solve your Family’s Needs.
11.00 am Hypnotherapy – What is it and the benefits
11.30 am Essential Oils for a Health Home – Empowered to solve your Family’s Needs.
12.15 pm Chiropractic – What is it and the benefits for you
12.45 pm Hypnotherapy – What is it and the benefits to you
1.15 pm Chiropractic – What is it and the benefits for you
1.45 pm Essential Oils for a Health Home – Empowered to solve your Family’s Needs.
3.00 pm Chiropractic – What is it and the benefits for you
3.30 pm Finish

  • The Hypnotherapist will be available all day to answer questions, conduct susceptibility tests, outside the formal presentations

  • The Essential Oil consultant will be available all day to answer questions on essential oils and their benefits, outside the formal presentations

  • The Personal Trainer will be available from 9.45 am to 12.00pm to answer questions about Personal training

  • The Chiropractor will be available from 12.00 pm to 3.30 pm to answer questions, conduct spinal assessments, outside the formal presentations.

  • The Pilates Instructor will be available from 2.00 pm to 3.30 pm to answer questions about Pilates

21 October
10.00 am Naturopathy – What is it and the benefits to you
11.00 am Naturopathy – What is it and the benefits to you

Check your health

Free tests all day

Blood Pressure  – D.G. & J Burns Chemist  161 Main St

Eye Test – OPSM Croydon, 100 Main St

Skin analysis – Direct Chemist Outlet, 88 – 92 Main St

Exercise

8.00 – 9.00 am Yoga with Michelle at Vival La Dance Studio.

9.00 am Personal Training Introduction Class (indoor) -12 Thomas Brew Lane

10 am  & 10.30 Outdoor Fitness Session with Snap Fitness Croydon in Croydon Park -near the Farmers Market

11 am Walk for your Health – 20 min easy walk with Maroondah Relay for Life

1 pm & 1.30 pm Outdoor Fitness Session with Snap Fitness Croydon in Croydon Park -near the Farmers Market

2.30 pm Pilates – Introduction Class (indoor) -12 Thomas Brew Lane

Entertainment

Live music by multi award winning SPARKS

Jumping Castle -Farmers Market- Croydon Park (fee involved)

Farm animals -Farmers Market- Croydon Park (fee involved)

Face painting

Eat Healthy 

Enjoy a great selection of healthy meals by local cafe’s

Croydon Farmes market offers organic meat and vegetables and much more

Share on FacebookShare on Google+Tweet about this on TwitterEmail this to someone